|09-01-2012, 06:56 PM||#1|
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
Hints for adding Mass
What musclehead would not to want to build mass? Share your best hints on mass building.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|adding, hints, mass|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Adding weight to a 5x5 workout||70sBB||Muscle Building and Bodybuilding||4||07-11-2012 12:12 PM|
|Adding Weight vs. Reps/Sets||Max||Powerlifting & Strength Training||3||03-08-2012 06:01 PM|
|Adding Weight||Max||Powerlifting & Strength Training||4||03-08-2012 09:18 AM|
|Adding in supps||kitarpyar||Nutrition, Diet and Supplements||5||09-14-2011 01:35 PM|
|Adding Mass to Muscle||nicknite86||Muscle Building and Bodybuilding||6||04-26-2010 06:34 PM|
|Thread Tools||Search this Thread|