|08-21-2012, 10:15 PM||#1|
has no status.
Join Date: Dec 2011
Training Type: 5x5
Fav Exercise: squat
531: BBB vs triumvirate vs periodization bible?
In wendlers book he says use his principles to develop you're own routine, then he goes on to say "dont **** with this program or you're not doing 531".
Anyways, it warrants the question which you guys prefer? The differences of each? How have you slightly altered your 531 routine, and can i combine BBB with the periodization bible?
One other thing. The very first month of this cycle seems easy, much too easy. I know its supposed to start light, but its odd not feeling stimulated.
|531, bbb, bible, periodization, triumvirate|
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