Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements

Notices

Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 04-03-2012, 09:40 AM   #1
70sBB
70sBB
has no status.
Member
Brawn
Points: 1,504, Level: 22 Points: 1,504, Level: 22 Points: 1,504, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 
70sBB's Avatar
 

Join Date: Jan 2012
Posts: 90
Reputation: 1760
70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts
Default Portion sizes or calorie counting

Do you think it would be alright to use portion sizes on a plate instead of counting calories? I heard that each meal should be about a third plate of protein, a third veggies and a third carbs.

I'm thinking if I used plate portions to help calculate my daily macros and calories, I could then just focus on eating enough portions instead of counting everything each day.
70sBB is offline   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks

Tags
calorie, counting, portion, sizes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Don't like counting food? Come on in! Trevor Ross Nutrition, Diet and Supplements 3 01-28-2012 08:00 PM
Olympic plate sizes 5kgLifter General Fitness & Health 11 09-24-2011 04:31 PM
PCT wants to talk about calorie counting PCT Nutrition, Diet and Supplements 10 01-04-2011 01:31 PM
Macro of Cal counting. Rich Knapp Nutrition, Diet and Supplements 6 11-16-2010 05:26 PM
Increasing body sizes in football Roid Monkey General Board 0 05-10-2010 06:50 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:19 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.