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Old 01-19-2012, 09:06 AM   #21
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Old 01-19-2012, 09:26 AM   #22
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Sorry. He looked so jacked I thought he was a BBer.
I thought he may have also because of his conditioning till I watch more of his vids and didn't see any. I think he would have to do a bb show that goes by hight class and enter the short class. lol Lot of muscle on that little frame thats for sure. As a Power lifter he has to have the shortest ROM.
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Old 01-19-2012, 04:41 PM   #23
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Old 01-20-2012, 02:43 PM   #24
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Erik Fankhouser training delts. Says he likes to work lateral delts first before pressing. Finishes up with a superset of Upright rows -> Lateral raises --> Steering wheels. OUCH.

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Old 01-22-2012, 10:56 AM   #25
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Video tại vimeo.com - Đăng tại www.KyXaoViet.Com
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Old 01-24-2012, 12:28 PM   #26
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Will Harris warming up.



He's doing and pushing a lot of Video on Demand via Twitter and Facebook and while I don't buy into that, I do think he is an intense guy.
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Old 01-25-2012, 11:13 AM   #27
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One of my favorite bodybuilding images. Bodybuilder Daniel Grissom.

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Old 01-25-2012, 03:34 PM   #28
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That video footage of Shawn Ray is astonishing. His legs are unbelievable.

Speaking of legs, I notice Arnold's thighs have gone from 28" (as cited in his 'Education of a bodybuilder') to 33" on this.
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Old 01-25-2012, 03:44 PM   #29
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I missed the 33 inches. 28 sounds right.
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Old 01-25-2012, 10:53 PM   #30
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One of my favorite bodybuilding images. Bodybuilder Daniel Grissom.

Amazing...
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