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Old 01-18-2010, 12:03 AM   #5
jhuse2
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Quote:
Originally Posted by BendtheBar View Post






Those numbers are 1RM. I thought they were a workout weight.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


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