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Old 11-22-2011, 11:02 AM   #61
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Originally Posted by BendtheBar View Post
How much more do you think he needs to lose Rich?
A guesstimate = 20lbs.
We are doing another body workup in the beginning of Dec.

He holds fat in his back and core the most.
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Old 11-22-2011, 11:04 AM   #62
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Sorry if I missed this Rich but does he have a contest date picked out?
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Old 11-22-2011, 11:07 AM   #63
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I am looking at all the holidays between now and stage so we are trying to keep him ahead of the game to allow him some slips and enjoying holidays.
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Old 11-22-2011, 11:10 AM   #64
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Sorry if I missed this Rich but does he have a contest date picked out?
YES we are prepping for the 2012 NPC Wisconsin Fox Cities Showdown in late spring.
His mom who past this last fall wanted so bad to see him on stage so we are following threw and Larry is dedicating the show to his mother.
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Old 12-02-2011, 07:05 AM   #65
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Sent Larry to Stevie B's for a pig fest and cheat day to kick the system back in.

I got shut down as far as training people full time (family only) in my apartment, so will be going to on line training with Larry.

They will allow the Lift-A-Thons because its classified as a "social get together" or the occasional friend popping in for visit or a party and trying a lift, but no full time training..

Larry has equipment at his house so we should be good to go. He has listened and learned a lot the last few months, and with my on line guidances he will be fine.
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Old 12-04-2011, 04:22 PM   #66
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Best of luck to you Larry. I look forward to seeing your results. When is the big day for the show?
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Old 12-05-2011, 06:38 AM   #67
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Best of luck to you Larry. I look forward to seeing your results. When is the big day for the show?
Thank you.
April 28th 2012.
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Old 12-05-2011, 08:28 AM   #68
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Are people in your complex complaining?

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Old 12-06-2011, 02:08 PM   #69
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Are people in your complex complaining?

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There are several loyal Gold's Gym members here. I don't know how it came about but its a complex liability and Inc. issue.

I understand I have been here many times before. I can still train over web. Larry has learned very well for the lifting part/workouts, he even is down to a new low of

182.2 today.
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Old 12-16-2011, 10:03 AM   #70
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Larry is down to the 180.? now, lifts still going up. He had a trap issue the other night we will see how it pans out.
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