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Old 10-22-2011, 04:52 PM   #1
Rich Knapp
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Training Exp: > 13 years
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Default Dieting down

This is my 3DMJ prep coach Alberto. Natural pro that has won a Pro card in both the WNBF and the IFPA. His theory and outlook is one reason I am able to stick with it and get ripped to shreds.

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Last edited by Rich Knapp; 10-22-2011 at 05:04 PM.
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