|01-02-2010, 05:45 PM||#1|
out of shape :)
How long can people usually maintian linear progression? in other words what lifts should will a person typically have before they no longer can maintain linear progression?
i know its different for everybody, but for myself.
im 5' 8", 160-165 lbs, AGE: 15. What lifts should i aim for? (obviously ill ride it out as long as possible)
I <3 front squats
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