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Old 09-27-2011, 03:14 PM   #1
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Default Thor vs. Crom Challenge #1 - Dumbbell Rows

Thor vs. Crom Challenge #1 - Dumbbell Rows

Start date: 9/27/2011
End Date: Sunday October 9th, 2011

Details

--One arm dumbbell using 40% of your bodyweight. Women may use 20%.
--Most reps in 5 minutes. We are only counting REPS per team.
--You MAY switch arms as often as you'd like.

Post your totals in this thread.

Official rules => http://muscleandbrawn.com/forums/gen...tml#post174940
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Old 09-27-2011, 03:41 PM   #2
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Sound like fun!! I will be doing this monday!
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Old 09-29-2011, 01:53 PM   #3
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Rows done. 100 reps in 5 mins with 41kg DB.
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Old 09-29-2011, 05:18 PM   #4
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50 reps in 5 minutes with 115 pounds.
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Old 09-29-2011, 06:01 PM   #5
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Quote:
Originally Posted by BendtheBar View Post
50 reps in 5 minutes with 115 pounds.
Sounds brutal SteveO, Ill be at 115lbs as well.
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Old 09-29-2011, 06:20 PM   #6
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Tally to-date:
Crom 100 reps (1 lifter)
Thor 50 reps (1 lifter)




I know it's only 1 lifter so far but good to get the tally started
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Old 09-30-2011, 08:59 AM   #7
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94 reps in 5 mins @ 35lb (for Crom)




*see journal for further details
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Old 09-30-2011, 08:59 AM   #8
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Tally to-date:
Crom 194 reps (2 lifters)
Thor 50 reps (1 lifter)
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Old 09-30-2011, 09:48 AM   #9
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I'm kinda bummed I didn't get in on the team thing now. I could bust out lots of reps with 85lb.
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Old 10-02-2011, 01:13 PM   #10
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115LBS for 64 reps
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