|07-27-2011, 10:20 AM||#11|
is the bomb!
Tournaments Won: 3
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Lifts look pretty solid. Waisting a lot of movement on the walk out. Try to minimize that to 3/4 steps, and keep the little foot movements out if you can. I reserve the right to retract my statement if you were just trying to get your toes out some lol.
Bench looks solid, but when you got in a bind, you started to move your right foot. At some meets that will get you red lights. It causes you to lose leg drive and less stable.
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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