Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding

Notices

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 04-27-2011, 05:14 PM   #1
dooj
dooj
has no status.
Junior Member
Points: 152, Level: 3 Points: 152, Level: 3 Points: 152, Level: 3
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Apr 2011
Posts: 7
Reputation: 35
dooj is off to a bad start
Default Feedback on switching from fullbody training to push/pull/leg training

Hello all, I wanted to say hello and was looking for some feedback regarding switching from a fullbody workout to a Push/Pull/leg split. I am 40 year old male and have been doing a fullbody workout for the past six months after many years of not doing any form of resistance training with the exception of bodyweight exercises. I have had good results using a routine similar to Casey Butts beginner program. However, I am considering switching to a routine such as the push/pull/split written by Mick Madden titled “The Old Man Routine” . as I would rather now reduce the frequency of squatting to no more than one or two x a week. I am aware that if I train correctly, I can gain on mostly any routine as this routine appears to still focus on the compound lifts. Have any of you gained on a similar push/pull/leg routine? My main concern is while I would be reducing the frequency of squatting on the push/pull/leg I would obviously be reducing the frequency on all other exercises as well.

Thanks for your input!
dooj is offline   Reply With Quote


Share with Facebook
Sponsored Links
 

Bookmarks

Tags
feedback, fullbody, push or pull or leg, switching, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Push and pull exercises babboon Muscle Building and Bodybuilding 13 08-22-2012 02:41 PM
pull/push/legs bulk 100% natural need feedback fqqs Muscle Building and Bodybuilding 12 11-13-2011 02:20 PM
Top 5 Push, Pull, Squat jwood Powerlifting & Strength Training 12 04-07-2011 05:17 AM
Need Feedback. Training Tips BendtheBar General Board 5 07-06-2009 10:26 AM
Bulldozer Training Feedback BendtheBar Muscle Building and Bodybuilding 2 07-06-2009 09:13 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:52 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.