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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

 
 
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Old 11-30-2009, 10:37 AM   #1
thumpinos
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Default Ultimate supplements thread.

I thought I would start a thread on what supplements are worthy of your time and why. I'm not talking specific brands. I just want to know what supplements you feel are decent and worth spending money on.

Feel free to debate and comment.

I will start with creatine and multivitamins.

I don't care about the pumps with creatine. Creatine does give a slight performance edge, and I can notice strength gains on it.

Multivitamins are multiviatmins. What more can I say?
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