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Old 03-10-2011, 06:59 PM   #1
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
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Default KB Triceps Hell...

If you're up to it and have a couple of kettlebells hanging about (their slight instability will add to the exercise), or something similar, give this a shot:

36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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