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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 11-25-2009, 04:33 AM   #1
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Question What do you consider required?

I'll have to admit I've turned into a bit of a pessimist when it comes to supps.
All the bs hype and some education in marketing psychology and nutrition has left me in a conundrum . That said, my question to everyone is if you where to recommend one tried and true quality supplement besides protein or creatine what would it be?
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