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Old 02-15-2011, 08:08 AM   #1
Abaddon
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Default Reprised Coz It's Funny+True: 7 Signs You're Weak!

http://muscleandbrawn.com/7-signs-you’re-weak/

Quote:
5. You have all of the necessary supplements for the strength enthusiast, but without the strength.
You know who I’m talking about. We all have the guy(s) who come into the gym with all the gear necessary to equip a small Mexican village. They have the latest in pre-workout supplements. You know, the ones that increase protein synthesis up to 40002% per workout. They also have psycho-rage focus accelerators that help you stay ultra-intense for up to 13 days per serving. Plus, they have beta-alanine for those who want to look and feel like they have Parkinson’s.
It gets better! This stuff is priceless!!
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PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet

Last edited by Abaddon; 02-15-2011 at 08:10 AM. Reason: *Fixed Link
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Old 02-15-2011, 08:20 AM   #2
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Originally Posted by Abaddon View Post
http://muscleandbrawn.com/7-signs-you’re-weak/



It gets better! This stuff is priceless!!
That is soo true!! I always see guys filling up their mid-workout drink at the water station, they barely look like they had a workout and are skinny and week! Im there sweating and covered in chalk waiting to drink some water.
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