|01-06-2011, 10:40 AM||#21|
is getting skinny(ish)
Bearded Beast of Duloc
Most of the major sites in our niche, from T-Nation to Elite, have their articles reprinted all across the web, so it's generally cool to reprint them with a link. If you pull from a site other than these 2, I would add a link with any quote from an article that is 2 paragraphs or longer unless you're just quoting Rippetoe or a lifting guru.
|01-06-2011, 11:02 AM||#22|
rescues people from wind and hail
Join Date: Dec 2010
Training Type: Powerlifting
Fav Supp: New York Strips and V8
Push tongue against top of pallet, grit teeth and lift.
Lift from the inside out by holding core up and in.
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