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Old 01-03-2011, 04:01 AM   #1
NicoleYoung82
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Default hey guys!

just wanted to introduce myself and i'm looking forward to the exciting words of encouragement you guys have to offer!
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Old 01-03-2011, 05:16 AM   #2
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Welcome to MAB Nicole!
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Old 01-03-2011, 05:38 AM   #3
Abaddon
Abaddon
is scrutinising your form
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Welcome aboard! What are your goals? You will find help and support here in spades!
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 01-03-2011, 07:35 AM   #4
ElementalVirago
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is fucking fear in the scaredy hole.
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Originally Posted by Abaddon View Post
Welcome aboard! What are your goals? You will find help and support here in spades!
Couldn't agree more. Best band of brothers I've had the pleasure to work with.
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Old 01-03-2011, 08:39 AM   #5
glwanabe
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Originally Posted by NicoleYoung82 View Post
just wanted to introduce myself and i'm looking forward to the exciting words of encouragement you guys have to offer!
Welcome!! SFW!!
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Old 01-03-2011, 08:41 AM   #6
BendtheBar
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Welcome to the forum.
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Old 01-03-2011, 08:53 AM   #7
TitanCT
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throwing iron and eating pizza.
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Originally Posted by Abaddon View Post
Welcome aboard! What are your goals? You will find help and support here in spades!
dammit now i hav eto be nice?



welcome!
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Old 01-03-2011, 10:18 AM   #8
PCT
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gonna get jacked son!!!!
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Old 01-03-2011, 10:37 AM   #9
ElementalVirago
ElementalVirago
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dammit now i hav eto be nice?



welcome!
No, Titan. He just said she would find help and support. That very well may come in the form of screaming "Get off your lily fat ass you maggot!" (that would help ME anyway) and, well, that's not very nice. So...carry on wit yo bad self.
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