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Old 01-06-2012, 02:25 PM   #1
BendtheBar
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Old 01-06-2012, 02:36 PM   #2
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Very Awesome.
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Old 01-06-2012, 06:00 PM   #3
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Old 01-06-2012, 08:04 PM   #4
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I have the wierdest boner right now
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Old 01-06-2012, 08:19 PM   #5
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cool video. Need to read and watch some more about Westside.
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Old 01-06-2012, 09:06 PM   #6
BendtheBar
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I just started reading the PDF.
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Old 01-07-2012, 12:11 AM   #7
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Quote:
Originally Posted by BendtheBar View Post
I just started reading the PDF.
I love that video (in OP).

What PDF? one of the Westside Barbell Book of Methods?
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Old 01-07-2012, 10:16 AM   #8
BendtheBar
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is getting skinny(ish)
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by ONpump17 View Post
I love that video (in OP).

What PDF? one of the Westside Barbell Book of Methods?
Yes
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Old 01-07-2012, 09:08 PM   #9
ONpump17
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Quote:
Originally Posted by BendtheBar View Post
Yes
One of the many I have and need to read
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Old 01-08-2012, 03:21 PM   #10
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So many training techniques that work on increasing people's lifts come about through the "needs must" scenario of injuries, it's astounding and amazing at the same time.
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