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Old 10-19-2011, 11:38 AM   #1
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Default Thor vs. Crom Challenge #2 - Deadlifts for 10 Minutes

Thor vs. Crom Challenge #2 - 50% 1RM Deadlifts for 10 Minutes

Start date: 10/19/2011
End Date: Sunday October 30th, 2011

Details

--Deadlifts using 50% of your one rep max.
--Most reps in 10 minutes. We are only counting REPS per team.
--Use as many sets as you need to.

Post your totals in this thread.

Official rules => http://muscleandbrawn.com/forums/gen...tml#post174940
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Last edited by BendtheBar; 10-19-2011 at 12:35 PM.
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Old 10-19-2011, 11:59 AM   #2
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10 minutes!?

The numbers on this one are going to be insane!

Straps allowed?

edit; Ok, 50% of 1rm makes a lot more sense than 50% of bodyweight. I could CLEAN 50% of my bodyweight 60 times in 10 minutes. I'll be using 170lb for this one. That's still going to be a loooong 10 minutes.
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Old 10-19-2011, 12:24 PM   #3
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10 minutes!?

The numbers on this one are going to be insane!

Straps allowed?
Woohoo!


I'll be using straps; I think 10 minutes would leave me with no grip for a cuppa otherwsie

I'm assuming normal or sumo DL as well, not RDL/SLDL.
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Old 10-19-2011, 12:28 PM   #4
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10 minutes!?

The numbers on this one are going to be insane!

Straps allowed?
You bet.
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Old 10-19-2011, 12:28 PM   #5
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Dear Lord!! 10 mins...lol this will be EPIC!!!
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Old 10-19-2011, 12:29 PM   #6
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I meant 50% 1RM...crud. I am just too darned busy this week to keep my head on straight.
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Old 10-19-2011, 12:30 PM   #7
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I meant 50% 1RM...crud. I am just too darned busy this week to keep my head on straight.
Seriously? that's okay too, still works out at about the same for me
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Old 10-19-2011, 12:34 PM   #8
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Seriously? that's okay too, still works out at about the same for me
Yes. Sorry babs. I was thinking about this while lifting yesterday and was delirious.
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Old 10-19-2011, 12:39 PM   #9
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Yes. Sorry babs. I was thinking about this while lifting yesterday and was delirious.
No worries...it's only 5.5kg more for me anyway It's not even a normal warm-up set weightload which is heavier...but, pretty sure after 10 minutes, it's going to feel it.


Looking forward to this
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Old 10-19-2011, 12:53 PM   #10
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I meant 50% 1RM...crud. I am just too darned busy this week to keep my head on straight.
What could you possibly have going on that's more important than the Thor vs. Crom challenge? I think you're priorities are a little off my friend.


(jk, of course)
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