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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 09-14-2011, 12:43 PM   #1
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Default Preworkout supplement

Any of you guys take a pre workout supplement. I have cut out the soft drinks, and seem to be crashing just before gym time. Thinking of adding one to the plan. Any suggestions.
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Old 09-14-2011, 12:44 PM   #2
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When do you train?
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Old 09-14-2011, 12:48 PM   #3
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From 4:30 till about 7 in the afternoons.
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Old 09-14-2011, 01:11 PM   #4
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From 4:30 till about 7 in the afternoons.
When do you normally have lunch, and I presume you eat dinner after training?
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Old 09-14-2011, 06:21 PM   #5
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When do you normally have lunch, and I presume you eat dinner after training?
Yeah I eat lunch at around 12:20 and supper right after lifting.
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Old 09-15-2011, 08:44 AM   #6
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Yeah I eat lunch at around 12:20 and supper right after lifting.
Yeah, eating pre-WO sounds like it could be a hassle for you. If you can, try getting in a source of protein and eating a sweet potato. See how that works for you.
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Old 09-14-2011, 12:53 PM   #7
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Arginine Extreme, Spark, or either Muscle Fuel all by Advocare

These are the ones that I take
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Old 09-14-2011, 12:57 PM   #8
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Muscle Marinade gets my nod. Good energy and focus from one scoop.
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Old 09-14-2011, 01:01 PM   #9
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I'm using Muscle Marinade right now and its pretty good. Not as potent if you're a stim junkie, but I like it quite a lot.

Favorite is NO Xhaust, but its definitely high stim and big on the beta-alinine/B vitamin flush
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Old 09-14-2011, 01:06 PM   #10
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NO Xhaust is good. I'm not a stim junkie. Probably why I prefer Muscle Marinade.
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