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Old 09-01-2011, 07:31 PM   #1
BendtheBar
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Default Challenge - Squats!

September 2011 Squat Challenge!

Squats using your bodyweight for MAX REPS.


Post a video. Whoever performs the most squats reps using their bodyweight - you weigh 170, you squat 170 - wins a $30 supplement coupon at M&S.

Squats must be parallel or below.

Contest ends last day of September.

BUT - you must do more reps than me to win.
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Old 09-01-2011, 08:30 PM   #2
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1 set or time limit?
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Old 09-01-2011, 08:46 PM   #3
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Old 09-01-2011, 09:14 PM   #4
BendtheBar
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1 set or time limit?
One set, as much rest in between reps as you want.
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Old 09-01-2011, 10:54 PM   #5
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One set, as much rest in between reps as you want.
If time between reps doesnt matter, I am in for 185 lbs squat (current bodyweight 181lbs).

Would multiple attempts be okay? i.e. Can I keep trying this throughout the month and the best attempt counts? Also, with, or without belt?

Last edited by kitarpyar; 09-01-2011 at 10:56 PM.
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Old 09-01-2011, 11:51 PM   #6
BendtheBar
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If time between reps doesnt matter, I am in for 185 lbs squat (current bodyweight 181lbs).

Would multiple attempts be okay? i.e. Can I keep trying this throughout the month and the best attempt counts? Also, with, or without belt?
Absolutely. Multiple attempts are fine. With belt and wraps if need be.
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Old 09-01-2011, 09:00 PM   #7
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If I weighed about 50lbs less I might take you up on this challenge... but as I can't squat my bodyweight yet (barely), I'm going to have to pass...
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Old 09-01-2011, 10:00 PM   #8
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BUT - you must do more reps than me to win.
This is the guy who did 10 sets of 10 squats in a row last year, just for something fun.
Not to mention, I'm just a little off a 300+ lb squat right now.
Abaddon out.
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Old 09-01-2011, 10:01 PM   #9
BendtheBar
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I will suck Abs. I might squeeze out 14 reps tops.
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Old 09-01-2011, 10:07 PM   #10
Abaddon
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I will suck Abs. I might squeeze out 14 reps tops.
Ha! I don't believe it... and I'm still not in :P
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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