|08-18-2011, 07:18 AM||#1|
100% Natural Bodybuilder
My sups, pre-Intro-and before last set.
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|09-15-2011, 07:12 AM||#3|
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Very interesting Rich. I am so sensitive to the K-Otic mix, if I took some intra, I would be bouncing off the walls for the next two days. Love the focus though, carries me through the day.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|preintroand, set, sups|
|Thread||Thread Starter||Forum||Replies||Last Post|
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