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Old 06-26-2011, 10:24 AM   #1
BendtheBar
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Old 06-26-2011, 12:25 PM   #2
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oh yeaaah! *Kool aid voice
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Old 06-26-2011, 12:30 PM   #3
BendtheBar
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When I saw how buff this gal was, I couldn't resist turning it into something silly.

More than a few times I have seen younger trainees remark how Starting Strength or fullbody workouts didn't work for them. I just wish I had a month to train them personally.
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Old 06-26-2011, 02:53 PM   #4
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you aren't the only one brother what I notice is that most gym newbies around here think that they don't need to have a routine...so they end up doing just chest and bi's 6 days a week and wonder why they aren't growing. What is even more disturbing is that coaches, trainers and self proclaimed gurus aren't too far behind this curve.
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Old 06-26-2011, 06:18 PM   #5
BendtheBar
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Quote:
Originally Posted by Mr.Silverback View Post
What is even more disturbing is that coaches, trainers and self proclaimed gurus aren't too far behind this curve.
True words.

I hate to say it and offend the good trainers, but when I see someone on a forum recommend a trainer, I cringe. They need to be more specific and state "get a trainer who has been, or is a current competitor in bodybuilding or powerlifting".
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Old 06-26-2011, 04:08 PM   #6
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Amen Sliverback
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