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Challenge Forum Give these challenges a try, see how you stack up. Post your videos!

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Old 08-01-2013, 01:04 AM   #1
fenrisulfr
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Default Its a "Dip" off!

Hey MAB! Here's another one for the record books. Inspired by Linedriver who outdipped his crossfit buddy and then Squatter who attempted dips for reps, Lets just have a Dip-Off!

This is a parallel bars type dip, chest or tricep either one.
*not bench dip* we are going full bodyweight on this one.
Like this,

or this



Highest reps in one set wins!
You're on your honor or you can post a video, which is cooler.
See if you can be the biggest Dipper!
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Old 11-07-2013, 06:41 AM   #2
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Thought I'd give this a go at the end of today's session, did first video but was a bit close and for all you know I could have been standing on a small person
So done a second one aswell.





1x29
1x26
215lbs bodyweight

Not sure if iv done that right as iv never posted videos before
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Old 11-07-2013, 08:24 AM   #3
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didnt see the dips was too busy admiring the tats
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Old 11-07-2013, 08:33 AM   #4
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Default

Uh, I did a set of 15 the other day. But I am just getting back into them I guess, so hopefully I can post a better number than that, soon.

Bodyweight - er, probably - still around 95kg (~209lbs).


Nice going there, Mad Monk. And yeah, wicked tats as well.
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Old 11-07-2013, 12:26 PM   #5
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Quote:
Originally Posted by Dray View Post
Uh, I did a set of 15 the other day. But I am just getting back into them I guess, so hopefully I can post a better number than that, soon.

Bodyweight - er, probably - still around 95kg (~209lbs).


Nice going there, Mad Monk. And yeah, wicked tats as well.
15s a good number mate, wouldn't take long to improve on that if ye wanted to.
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Old 11-07-2013, 02:40 PM   #6
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My best is BW (210) X20, but it was done as an accessory. Really curious to see what I could get fresh.
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Old 11-07-2013, 02:54 PM   #7
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Forgot about this. Im dipping twice a week currently. Never fresh though. Will see what I can bust out.
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Old 12-28-2013, 05:21 PM   #8
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Count me in. Will post video on monday. Can't do it fresh because it would interfere with my training. But will do it after my workout.
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Old 03-12-2014, 11:26 AM   #9
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Had a contest like this at a gym i used to go to but there was a 30 second time limit and you didn't have to lock out at the top. I got 50. ill give this a go on Friday after OHP.
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Old 03-12-2014, 12:23 PM   #10
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I am good for 40+. Will go for it after this current training cycle ends
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