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Old 04-05-2013, 03:55 PM   #1
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Old 04-05-2013, 03:59 PM   #2
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1 arm db 100lbs press for reps...
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Old 04-05-2013, 04:17 PM   #3
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Quote:
Originally Posted by 1morerep View Post
1 arm db 100lbs press for reps...
Strict?
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Old 04-05-2013, 07:04 PM   #4
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yep

Quote:
Originally Posted by RGRthat View Post
Strict?
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Old 04-05-2013, 04:27 PM   #5
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Middle-finger (one-handed) Deadlift




sorry, couldn't resist!
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Old 04-05-2013, 04:43 PM   #6
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3 fingers push ups
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Old 04-05-2013, 04:58 PM   #7
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Reeve's DL
or
Midget toss for distance
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Old 04-05-2013, 05:04 PM   #8
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Midget toss for distance
One arm or two?
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Old 04-05-2013, 05:11 PM   #9
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Quote:
Originally Posted by IronWill View Post
One arm or two?
1 for distance but if you buy one of those children's backpack/harness/leash you can do 2 for height
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Old 04-05-2013, 05:05 PM   #10
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250 lb chin-ups for reps.
Add whatever weight you need to make your total weight equal 250 lbs.
If you weigh more than 250 lbs, too bad, lose some weight.
Max reps wins. Equal playing field. Strong pull is strong.
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