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Old 11-20-2009, 01:28 PM   #1
Dork McSchlorp
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Default Low Carb and Hi-Carb Diets the Same?

A new study reports that low carb and high carb diets work equally well for maintaining weightloss. *What the study does not address is body composition, which may be more important for long term weight maintenance than body weight alone. *It is a well documented fact that the higher your lean body mass (muscle tissue), [...]

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