|11-20-2009, 01:28 PM||#1|
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Join Date: Jul 2009
Low Carb and Hi-Carb Diets the Same?
A new study reports that low carb and high carb diets work equally well for maintaining weightloss. *What the study does not address is body composition, which may be more important for long term weight maintenance than body weight alone. *It is a well documented fact that the higher your lean body mass (muscle tissue), [...]
|carb, diets, hicarb, low|
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