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Old 11-15-2009, 08:47 PM   #1
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Default USAPL RAW Powerlifting Records

American Powerlifting Records:

http://www.goheavy.net/Records/default.aspx

90 kg / 198 lbs
Squat Joe McAuliffe 260.00 573.00
Bench Press Joe McAuliffe 192.50 424.25
Deadlift Troy Gibson 282.50 622.75
Total Joe McAuliffe 727.50 1603.75

100 kg / 220 lbs
Squat Saber Schnitzer 260.00 573.00
Bench Press Saber Schnitzer 200.00 440.75
Deadlift Troy Saunders 295.00 650.25
Total Troy Saunders 730.00 1609.25

110 kg / 242 lbs
Squat Bob Miller 245.00 540.00
Bench Press Richard Wilcox 190.00 418.75
Deadlift Phillip Wylie 295.00 650.25
Total Phillip Wylie 712.50 1570.75

125 kg / 275 lbs
Squat Lyndon Samuels 257.50 567.50
Bench Press Richard Wilcox 200.00 440.75
Deadlift Rich Edinger 277.50 611.75
Total Richard Wilcox 727.50 1603.75
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Old 11-15-2009, 08:51 PM   #2
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A 1600 total is pretty much the gold standard for RAW, natural weight classes.

Other gold standards:

Squat ...570
Bench ...430
Deadlift ...620

I think I could get close to 430 on bench. Maybe could get upper 5's on deadlift, but don't know if I could ever cross 500 on squat. Heck, I don't even know if I could get white-lighted on squat.

Maybe we need to start a Quest for the 1600 club.
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Old 11-15-2009, 09:07 PM   #3
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Quote:
Originally Posted by MuscleandBrawn View Post
A 1600 total is pretty much the gold standard for RAW, natural weight classes.

Other gold standards:

Squat ...570
Bench ...430
Deadlift ...620

I think I could get close to 430 on bench. Maybe could get upper 5's on deadlift, but don't know if I could ever cross 500 on squat. Heck, I don't even know if I could get white-lighted on squat.

Maybe we need to start a Quest for the 1600 club.
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Old 03-17-2010, 01:13 AM   #4
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Originally Posted by BendtheBar View Post
........but don't know if I could ever cross 500 on squat.........
its funny reading back on this knowing you hit that massive 500 squat on the video you posted the other day.

goes to show you, never underestimate yourself!!!!
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Old 03-17-2010, 07:29 AM   #5
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its funny reading back on this knowing you hit that massive 500 squat on the video you posted the other day.

goes to show you, never underestimate yourself!!!!
I fought so long for a squat above 450. 500 just felt insanely heavy.
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Old 03-17-2010, 08:25 AM   #6
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once you get to 500, it all seems crushingly heavy

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I fought so long for a squat above 450. 500 just felt insanely heavy.
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Old 03-19-2010, 08:28 AM   #7
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once you get to 500, it all seems crushingly heavy
Good to know that it can't get much worse.

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I don't know what league it was in, but my friend Dan Harrison at Arthur's Hall of Viking Manliniess put up a total of 2066 lbs Raw on Sunday

He's a ****in' beast
That's a crazy raw total.
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Old 01-08-2011, 11:07 AM   #8
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Quote:
Originally Posted by BendtheBar View Post
A 1600 total is pretty much the gold standard for RAW, natural weight classes.

Other gold standards:

Squat ...570
Bench ...430
Deadlift ...620

I think I could get close to 430 on bench. Maybe could get upper 5's on deadlift, but don't know if I could ever cross 500 on squat. Heck, I don't even know if I could get white-lighted on squat.

Maybe we need to start a Quest for the 1600 club.
Now would this "Gold" standard apply to the big boys. Ill prob never see anything lower than the 275lb class.
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Old 01-08-2011, 11:27 AM   #9
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Now would this "Gold" standard apply to the big boys. Ill prob never see anything lower than the 275lb class.
The USAPL 275 class record is:

Richard Wilcox - 1603.75

The 100% Raw 275 world record is:

1745 to 1845 depending on class.

The USAPL 275 pound geared record is:

2331.25

If you're around 1600 raw at 275+ you will win most meets.
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Old 11-15-2009, 09:11 PM   #10
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One day i might get close to 13-1400 maybe, my dead is strong and my bench is growing, but seeing myself squatting anything over 450+ is crazy.
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