|01-02-2013, 08:17 PM||#1|
is getting skinny(ish)
Bearded Beast of Duloc
jacent was talking about metabolic typing before, so I wanted to post up links to articles we have on the site:
Metabolic Typing: Building Vibrant Health – Part 1 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
Metabolic Typing: Building Vibrant Health – Part 2 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
Metabolic Typing: Building Vibrant Health – Part 3 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
|01-02-2013, 08:21 PM||#2|
one rep is plenty!
Less is More
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
I thought metabolic typing was using a keyboard with minimal breaks to burn calories?
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
|01-02-2013, 08:25 PM||#3|
loves teddy bears...
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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