Thread: shoulders
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Old 11-28-2010, 06:01 PM   #7
strkout35
strkout35
is starting the full body routine again
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Quote:
Originally Posted by NTO View Post
Forgive my stupidity. Not sure what you mean here?
if you looked at yourself from above while benching would your elbows be perpendicular to your body or are they tucked closer into your sides
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_________Goals:__
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Bench:______185
Press:_______135

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