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Old 11-26-2010, 12:53 PM   #565
strkout35
strkout35
is starting the full body routine again
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hit legs on wednesday, still experiencing crippling DOMS today...

Squat-
205x5
185x5
185x5
185x5

Front Squat-
95x8
95x8

SLDL-
155x5
155x5

Leg Curls-
100x10
110x10

legs are in alot of pain today. might go in to the gym to try out the new fullbody routine minus the leg work
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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