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Old 11-12-2010, 08:46 AM   #5
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,567
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
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I take one scoop whey and a banana. They 30-60 minutes later I eat a big meal with complex carbs, protein and veggies.

When I was bulking in the good ole days my post-workout meal was 32 ounces of chocolate milk and a convenience store little cherry pie. Then I would go home and eat until I burst. I had a fast metabolism though, even up until 2000. I could pretty much eat non-stop and maybe gain 1-2 pounds per month max.
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