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Old 11-11-2010, 04:18 PM   #15
jax larue
jax larue
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heres my essential books,If you guys have never read any of them get ready to knock the dust off of history with some of these


Progessive Barbrll Training by George F.Jowett

The Henry Higgens Strength and Muscle Course:the secert of the Professional Strong Man's strength

Iron Man Barbell Course No.1 by Peary Rader

physical training simplified by Mark H. Berry

The Mark Berry Barbell Courses by Mark H. Berry

Super Stength by Alan Calvert


The Milo Barbell Courses by Alan Calvert

The Way to Live by George Hackenschmidt

How to use a barbell by W.A.Pullum

Goerner The Mighty by Edgar Muller

Super Squats by Randall J.Strossen


The Complete keys to Progess bt John McCallum

Dinosaur Training ,and Strength,Muscle and power by Brooks D.Kubik


and my faves:

Weight Lifting by Bob Hoffman

Big Arms by Bob Hoffman

Secrets of Strength & Development by Bob Hoffman

The Big Chest Book by Bob Hoffman

Bob Hoffman's Simplified System of Swing Bar Training


Bob Hoffman's Simplified System of Barbell Training

Bob Hoffman's Simplified System of Dumbell Training

York Advanced Methods of Weight Training


Functional Isometric Contraction System

Functional Isometric Contraction - Advanced Course

Functional Isometric Contraction Exercise without Movement

The York Handbalancing Course


The Bosco System of Progressive Physical training by Harry B.Paschall

Muscle Moulding By Harry B.Paschall

Development of Strength by yes you guessed it Harry B.Paschall
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