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Old 10-27-2009, 11:26 AM   #4
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,481,525, Level: 100 Points: 1,481,525, Level: 100 Points: 1,481,525, Level: 100
Activity: 43% Activity: 43% Activity: 43%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,299
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
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Clarence Bass:

(BTW...none of these conversations or quotes can be found on the web at the moment...they are from my personal conversations and writings with these lifters)

Quote:
The Ownership Principle says to examine various diets and training plans and accept - or reject - them based on whether they appeal and make sense to you. That includes those recommended by me. Take parts of various plans and create your own plan - own it. That means you take responsibility. If it doesn't work, you have no one to blame but yourself. When you "own" a regimen, you have a stake in the plan - and you're more likely to stick to it. It also has the advantage of being a plan uniquely designed for you, by you.

In short, develop your own health and fitness lifestyle. Own it.
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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