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Old 10-24-2009, 07:56 AM   #2
RickB
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A) No and never heard of anyone having problems

B) Yes, they can be. I like cables for this because the resistance is smooth and constant and think I've tweaked my shoulders before doing DB laterals. Cables all the way. Harder to cheat and I think better for the shoulders health.

C) Not specifically that I know of. Incidentally maybe. I think warming up the shoulders is perhaps more important than most body parts though.
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