View Single Post
Old 09-01-2010, 09:58 AM   #14
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,545,593, Level: 100 Points: 1,545,593, Level: 100 Points: 1,545,593, Level: 100
Activity: 51% Activity: 51% Activity: 51%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,577
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2573264
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Achilles View Post
A bit more in depth information in these books but great reads I can asure you that.
  • Exercise Physiology: Human Bioenergetics and Its Applications by George A. Brooks, Thomas D. Fahey, Timothy G. White
  • Strength and Power in Sport, 2nd ed. Edited by Komi.
  • Physiology of Sport and Exercise-3rd Edition by Jack H. Wilmore, David L. Costill
  • Periodization: training and methodology - Tudor O. Bompa
  • Science and Practice of Strength Training - Vladimir Zatsiorsky
Nice additions. I just added Zatsiorsky's book to my wish list last week.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook