Hey everyone just a small question really and would like your view
Would help me and definately others.
As those that know me on these forums I am bulking up. However, I started picking up running also, and that is training twice a week. Now currently I'm not 100 per cent if I'll be entering big competitions etc (I doubt it really), but what I have in my mind is simply for fitness. The running I'm currently doing is long distance and as mentioned I train twice week around the track with a club of very positive and energetic individuals, I must say runners are some of the nicest people I have come across.
Most people associate runners as extremely thin indiviuals and usually light people too. People usually associate sprinters as fairly built, athletic wise.
I train 4 times a week in gym and hoping to continue running twice a week (Tues and Thurs evenings) however this clashes with earlier in the afternoon with gym, I will make sure I do not work on my legs on either day though. The running is primarily my ONLY cardio at the moment besides walking around.
Do you think the sport of running would go against someone who is trying to gain muscle?
Thank you for any comments