Thread: Injuries Advice
View Single Post
Old 10-13-2009, 07:13 AM   #5
DennisInGeorgia
DennisInGeorgia
has no status.
Member
Brawn
 

Join Date: Oct 2009
Location: Valdosta, Georgia
Posts: 58
Reputation: 10
DennisInGeorgia is off to a bad start
Default

So, I'm thinking a should be able to go heavy(ier) on pressing movements and stay lighter on curling motions with maybe more reps in order to "baby" the elbows.

Maybe the bowflex would be easier on the elbows as far as curling motion, I'm not sure.
DennisInGeorgia is offline   Reply With Quote


Share with Facebook