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Old 07-21-2010, 02:02 PM   #17
Craig Pfisterer
Craig Pfisterer
is getting too old for this shit.
I Haz a Kat
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Join Date: Jun 2010
Location: Camp Hill, PA
Posts: 569
Training Type: Strongman
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Mancakes

1 cup oatmeal
1 cup cottage cheese
6 egg whites
2 whole eggs
vanilla extract for taste
cinnamon for taste

Blend eggs and oatmeal then add vanilla extract, cinnamon and cottage chesse and blend again. Makes 3-5 cakes. I usually do a double batch so I don't have to make them every night. I eat these every morning (besides contest days or really early event days) with 2lbs of plain yogurt.

GLOP/Bachelor Chow/Failure Pile in Sadness Bowl

2 cups brown rice
1 jar salsa
1lb of cottage cheese
your choice of vegetable (usually squash or broccoli)
your choice of meat (usually leftovers)
2 whole eggs (optional)

Cook brown rice in pot, either cook vegetables seperate or in frying pan with meat. If meat is already cooked (leftovers) add vegetables first than meat. Then add salsa and eggs (if you want to). Put rice in bowl, then vegetables (if cooked separtely) then contents of frying pan and then cottage cheese. Stir and then eat. I have this at least once a week in a large bowl (punch bowl maybe?).
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