Thread: The PR Thread
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Old 07-19-2010, 05:04 PM   #123
IronManlet
IronManlet
is insane.
With apelike velocity
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Join Date: May 2010
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Quote:
Originally Posted by BendtheBar View Post
Hey now! It's a workout for me. When I shrug with 500 my balls nearly fall off. I am not the world's best rack deadlifter.
Well, I'm not too grand at that myself (weighing in at a massive 152, hahaha) so what I do is jam my thighs under the bar and use them to help push the weight up. 3 quick reps, and then it's down.
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