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Old 07-19-2010, 11:26 AM   #1
highkick09
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Cool Knowledge is power!

i love reading articles on nutrition and fitness. so i have this thread asking for people to put up some very good reading, you know the real stuff none of the bull**** you read in mens health mags etc

Because knowledge is power so put up either very interesting, real or your personal favourite Article/research or case study

thanks,

train hard lads!!!!!!!

"Success is not a result of luck. It is a result of how you spend your free time! "

Do you use your ‘Free Time’ wisely?What would be a wise use of Free Time?"

also helps me improve my understanding in health and fitness!!
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