Originally Posted by rippednmichigan
Its pretty much high protein/high fats/low to no carbs monday through friday and moderate protein/high carbs/low fat saturday and sunday. I think for me thiss diet would work well for bulking. I put on weight seemingly easy.
Sounds good. I guess if you give yourself a caloric surplus you will gain weight regardless of the macros. Yet, with a high fat/high protein/low carb diet I'm guessing you will gain weight a bit more slowly and likely with less fat accumulation since you will using fat for energy.