Thread: Anabolic Diet?
View Single Post
Old 07-14-2010, 11:30 AM   #4
cooltom
cooltom
has no status.
Senior Member
Uber Brawn
Points: 1,358, Level: 20 Points: 1,358, Level: 20 Points: 1,358, Level: 20
Activity: 10% Activity: 10% Activity: 10%
 
cooltom's Avatar
 

Join Date: Apr 2010
Location: New York
Posts: 446
My Mood: Pensive
Reputation: 14814
cooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributorcooltom is a dedicated contributor
Default

Quote:
Originally Posted by rippednmichigan View Post
Its pretty much high protein/high fats/low to no carbs monday through friday and moderate protein/high carbs/low fat saturday and sunday. I think for me thiss diet would work well for bulking. I put on weight seemingly easy.
Sounds good. I guess if you give yourself a caloric surplus you will gain weight regardless of the macros. Yet, with a high fat/high protein/low carb diet I'm guessing you will gain weight a bit more slowly and likely with less fat accumulation since you will using fat for energy.
__________________
That passed the time, I was time, I devoured the world. Not now, any more. A man changes. As he gets on.--Samuel Beckett


Follow my progress: http://muscleandbrawn.com/forums/tra...-powerful.html
cooltom is offline   Reply With Quote


Share with Facebook