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Old 05-30-2010, 11:51 AM   #5
bas781
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Join Date: May 2010
Location: Garden City, KS
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bas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good postsbas781 has made some very good posts
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Agreed.

The only time firsthand I've ever seen this actually happen is when the individual in question is undereating and suddenly decides to up the calories with plenty of protein while lifting/working out. Then, and only then do they put on about 10-15 lbs. of just lean mass in about a month without increasing the bodyfat. So, it comes by virtue of a mistake in the first place.
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