George's powerlifting log
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05-15-2010, 03:17 PM
is training for that PR total!!
Join Date: May 2010
Location: South Carolina
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
Originally Posted by
are the feds you lift in multi ply?
Yes APF is mulit ply and the APA has a standered gear division and a multi ply division(I compete in the multi ply division)
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