Originally Posted by Marc
I do one warmup set and then go into my 5x5. I like them too, just a really good feeling I guess. For my squats I also do 2 or 3 warmup sets. Thanks for the comments, I agree the woman are fun to chase but you can still do the chasing while living a somewhat healthy lifestyle.
I have weak hamstrings with regards to wider stance squatting so wide stance good mornings seem to help a bit.
Can I ask what your program structure looks like...training days, exercises, etc...