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Old 09-17-2009, 08:42 AM   #5
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,481
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569933
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My opinion...you are working all 3 lifts, so I can see you easily maintaining strength. I love brief workouts with elevated heart rates, so you get my thumbs up there.

Overall, while this style of routine isn't my forte, I can definitely see it working, and I can see you achieving your goals.

Will you be working the big 3 lifts are the beginning of each workout, or in the middle? I don't like deadlifts after the body is somewhat fatigued. That increases the risk/reward, IMHO.
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