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Old 06-09-2014, 10:35 PM   #150
jaymax
jaymax
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jaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributorjaymax is a consistent contributor
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BP to Neck 135x8, 185x8, 225x8, 275x6, 295x3 PR
Pendlay Rows 135x8, 185x8, 225x8, 265x6, 285x3 PR

Inclines 135x8, 165x8, 185x8, 210x6, 225x3 PR
WG Chins 22.5 x 5x10

Declines 135x8, 185x8, 230x8, 280x6, 310x2 (PR for the 6, but missed the 3)
WG Chins 22.5 x 5x8

DB Hammers 75 x 10,9,8,7,6,5
Skulls +95 x 10,9,7,6,5,4
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