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Old 05-16-2014, 09:46 PM   #143
jaymax
jaymax
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Default

Back Squat 135x8, 185x8, 225x8, 275x8, 300x6*, 325x3*
Laterals 25x12, 30x12, 35x12, 40x8*, 45x5*,5*

Sumo DL 225x8, 275x8, 275x8, 315x8, 345x6*, 375x4*
BNP 135x8, 160x8, 180x8, 200x7*, 215x3*

SLDL 135x8, 185x8, 225x8, 275x8, 325x5*, 355x2*
Laterals 25x10, 30x10, 35x10, 40x7*, 45x3*

Hack Lift 135x8, 185x8, 225x8, 275x7*, 315x3*
Face-Bench DB Press 40x8, 45x8, 50x8, 55x8, 60x8

* denotes failure on those sets

Last edited by jaymax; 05-16-2014 at 09:53 PM.
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