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Old 05-08-2014, 07:40 AM   #4
JBWarren70
JBWarren70
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Join Date: May 2014
Location: Orange City, FL
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JBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good postsJBWarren70 has made some very good posts
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5/6/14 Tuesday


Reeves Inspired


Alt. DB OHP: 15x12, 25x12, 30x10, 35x10
Dips: BWx15,12,12
Pull ups: BWx12,10,8
Alt. DB Curls: 25x12,10, 30x8
Close-grip Bench: 145x12, 155x10, 165x8
Front Squat: 135x8,8,8
Floor Standing Calves: 135x25,20,20


Awesome...except for front squats (FU MFer).

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