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Old 05-03-2014, 07:58 AM   #1295
jdmalm123
jdmalm123
one rep is plenty!
Less is More
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Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
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Quote:
Originally Posted by ravimolasaria View Post
Strong session JD ... glad to see that squat is getting better and you can easily add some more wt. to it ... keep up then great work brother ...
I'm very happy with the way squats feel lately...they were always something I could do but felt uneasy with...I'm fairly confident i can beat the old 350 squat PR and that the form will be much better this time.

Quote:
Originally Posted by ravimolasaria View Post
Another very very good session JD ... Nice wt. on Bench and superb working on DLs ... doing great buddy ... keep killing it mate ...
Bench is poor. It's strange b/c my PR there is only 265...feels like i could easily beat that this year though.

Quote:
Originally Posted by Thorney View Post
Cruising past all them planned stopping points. You're too strong for yourself to handle. Great work brother.
Ha, just found a way (singles) to get to the heavier weights without fatiguing myself. I can get heavier per session and still recover better than 5's or triples.
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Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
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