Originally Posted by afraziaaaa
Hard to tell because your clothes are baggy but it looked like you made depth on reps 4 and 5. Form looks pretty decent. Drive your head back into the bar as you reverse and come out of the hole, it will help you transfer more power to the bar as opposed to just using the power generated by your legs.
Thanks! I will work on that.
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510